Game Changer For Your Unique Needs
Most people think of health as something that can be “felt.” You know when you’re tired, sluggish, anxious, or recovering slower than usual. But often, what you feel is a downstream effect of what’s happening at the cellular level. That’s where micronutrients—vitamins, minerals, and cofactors—come in. These tiny building blocks fuel your metabolism, regulate hormones, calm inflammation, and support everything from brain clarity to muscle repair.
The problem? Even when you eat clean and take supplements, your body may not be absorbing or utilizing nutrients efficiently. Genetics, stress, medications, gut health, and lifestyle all play a role. This is why identifying and correcting micronutrient deficiencies is one of the most powerful (and overlooked) strategies for transforming your energy, resilience, and overall health.
Step 1: Start With Labs
Guessing what your body needs is like throwing darts in the dark. We recommend starting with basic lab results—looking at markers like vitamin D, B12, iron/ferritin, magnesium, and homocysteine. For a more complete picture, specialty micronutrient panels can uncover subtle deficiencies that drive fatigue, anxiety, poor recovery, or hormone imbalance. These labs become the roadmap for your personalized plan.
Step 2: Loading Dose for Rapid Repletion
Once we know what your body is missing, the fastest way to restore balance is through a loading phase of IV or intramuscular injections. Unlike oral supplements, IVs and injections bypass the digestive system, delivering nutrients directly into the bloodstream for maximum absorption.
We typically recommend:
One IV or injection per week for 4 weeks (the “loading dose”).
This builds up tissue stores quickly, especially if you’ve been depleted for months or years.
Step 3: Maintenance for Lasting Results
After the loading phase, your cells are primed and replenished. From there, it’s about maintenance—keeping your levels optimized rather than letting them slip back into deficiency. Most people thrive on:
1–2 injections or IVs per month for long-term support.
This approach not only prevents relapse into fatigue or poor immune resilience, but also helps your body adapt through stress, travel, training, or seasonal changes.
Why This Matters
Correcting micronutrient deficiencies is often the missing piece of the health puzzle. Clients routinely report:
More steady energy throughout the day
Faster recovery from workouts or illness
Clearer thinking and focus
Improved mood and sleep quality
Stronger immune resilience
When you remove the bottlenecks at the cellular level, everything else works better.
Your health doesn’t have to be reactive—waiting until something “breaks” to take action. By testing, repleting, and maintaining optimal micronutrient levels, you’re giving your body the tools it needs to perform at its best.
At The Wellness Lounge, we make this process simple: start with labs, restore with a focused month of IV or injection therapy, then maintain with a monthly or bi-monthly boost. It’s a small, strategic investment that can truly change the trajectory of your health.
References
Gröber U, Schmidt J, Kisters K. Micronutrients in prevention and therapy of COVID-19 infection. Medicina (Kaunas). 2020;56(9):E1–20.
O’Leary F, Samman S. Vitamin B12 in health and disease. Nutrients. 2010;2(3):299–316.
Holick MF. Vitamin D deficiency. N Engl J Med. 2007;357(3):266–281.
Allen LH. Causes of vitamin B12 and folate deficiency. Food Nutr Bull. 2008;29(2 Suppl):S20–34.
Gröber U, Holzhauer P, Kisters K, Holick MF, Adamietz IA. Micronutrients in oncological therapy. Nutrients. 2016;8(3):163.
Calder PC, Carr AC, Gombart AF, Eggersdorfer M. Optimal nutritional status for a well-functioning immune system is an important factor to protect against viral infections. Nutrients. 2020;12(4):1181.