Our Costco Haul
Clean Eating, Conscious Choices: Why We Love These Costco Staples
Costco is more than bulk toilet paper and rotisserie chickens—it’s a treasure trove of thoughtfully sourced, clean, and genuinely delicious foods. Today we’re spotlighting some of our favorite picks that not only fuel your body but also align with values of transparency, sustainability, and integrity. These brands rise above “greenwashing” by staying true to their mission and sourcing practices.
G2G Protein Bars
Why we love them: 18 grams of clean protein, no preservatives, and gluten-free. These bars taste like fresh peanut butter cookie dough but fuel you like a balanced meal.
Processing & sourcing: Made in small batches, refrigerated to stay fresh (instead of relying on preservatives). G2G avoids artificial flavors and sweeteners.
Mission: To deliver whole-food fuel you can trust—protein from natural sources, clean nut butters, and real ingredients.
Amylu Organic Maple Chicken Patties & Breakfast Links
Why we love them: High-protein breakfast staples (14g and 12g per serving) that are fully cooked, antibiotic-free, gluten-free, and nitrate-free. A family-friendly swap for pork sausage.
Processing & sourcing: Amylu partners with U.S. family farms raising chickens without antibiotics. Maple and spice blends are natural, not synthetic.
Mission: Founded by a third-generation sausage maker, Amylu’s mission is to create clean, chef-crafted protein options that honor tradition but skip harmful additives.
Greenridge Naturals Grass-Fed Beef Sticks
Why we love them: Portable, savory, and packed with 6g protein per stick. Zero sugar, no nitrites, and almost 50% less sodium than conventional sticks.
Processing & sourcing: Made from 100% grass-fed beef sourced from trusted ranches. Naturally smoked, minimally processed, and packaged without hidden fillers, clean casing.
Mission: To offer premium deli meats and snacks rooted in European tradition, while staying true to all-natural, clean label standards.
Thai Kitchen Organic Coconut Milk
Why we love it: A versatile pantry staple—perfect for curries, soups, baking, or smoothies. Dairy-free, non-GMO, USDA organic.
Processing & sourcing: Coconuts are harvested from sustainable farms in Thailand. The milk is pressed, canned without BPA lining, and kept simple: just organic coconut and water.
Mission: To bring authentic Asian flavors into home kitchens while supporting fair trade practices and clean, allergen-friendly ingredients.
Mary’s Gone Crackers Super Seed Everything Crackers
Why we love them: Crunchy, hearty, gluten-free, vegan, and packed with nutrient-dense seeds (flax, chia, sesame, pumpkin).
Processing & sourcing: Whole grains and seeds are organically grown and baked into clusters—no refined flours, oils, or fillers.
Mission: Mary’s is dedicated to whole-food snacking with integrity, transparency, and a focus on sustainability (from packaging to ingredient sourcing).
UNREAL Dark Chocolate Coconut Minis
Why we love them: A healthier take on a classic candy bar—creamy coconut wrapped in fair-trade dark chocolate with 51% less sugar. Our favorites are the chocolate coconut and chocolate peanut butter.
Processing & sourcing: Made with fair-trade cocoa, organic coconut, and no corn syrup or artificial flavors. Non-GMO and gluten-free.
Mission: To “unjunk” candy by recreating beloved treats with clean ingredients, ethical sourcing, and radically less sugar.
That’s It. Mini Fruit Bars
Why we love them: Only two ingredients—fruit + fruit. No sugar added, gluten-free, and kid-approved.
Processing & sourcing: Made from non-GMO, pesticide-free fruit. The bars are minimally processed (just dried and pressed).
Mission: That’s It. believes healthy snacking should be simple, transparent, and free of marketing gimmicks.
So Good So You Organic Probiotic Juice Shots (Detox Blend)
Why we love them: A quick shot of cold-pressed fruit and veggies with 1 billion CFUs of probiotics. Functional and refreshing. We love the Spirulina providing a nutrient-dense blue-green algae rich in protein, antioxidants, and anti-inflammatory compounds that support energy, immunity, and detoxification
Processing & sourcing: USDA organic produce, cold-pressed to preserve nutrients. Packaged in recyclable bottles with a patented compostable cap.
Mission: To create functional, delicious wellness shots that support gut health while committing to sustainability.
Purely Elizabeth Granola (Salty-Sweet Original)
Why we love it: Our go to is typically homemade granola, but this is the next best thing. A crunchy, nutrient-dense granola made with organic oats, coconut sugar, chia, and ancient grains. Balanced flavor with a salty-sweet twist.
Processing & sourcing: All organic, whole-food ingredients sourced from trusted farms. Baked in small batches without refined sugars.
Mission: Founded by a holistic nutritionist, Purely Elizabeth is committed to elevating everyday pantry staples with superfood ingredients and clean sourcing.
LesserEvil Organic Popcorn
Why we love it: A light, crunchy snack made with better oils and real ingredients. Unlike most bagged popcorn, this one uses organic coconut oil instead of industrial seed oils, and actually tastes delish!
Processing & sourcing: Non-GMO organic corn popped in small batches, dusted with real cheddar, and seasoned with Himalayan pink salt.
Farms & origins: Corn sourced from organic U.S. growers, cheese from clean dairy producers.
Mission: LesserEvil’s motto is “Simple Acts, Clean Snacks.” They run their own facility in Danbury, CT, to control quality and stay transparent. No gimmicks—just organic, minimally processed snacks.
Seven Sundays Rise & Shine Grain-Free Mix
Why we love it: A breakfast option without refined grains or added sugar. Made from nuts, seeds, and fruit for sustained energy.
Processing & sourcing: Gluten-free and non-GMO ingredients, gently baked instead of extruded like conventional cereals.
Farms & origins: Seven Sundays partners directly with Midwest farmers who use regenerative practices to grow sunflower seeds, oats, and fruit. And we LOVE regenerative practicing farms!
Mission: Their mission is to “flip the script on cereal” by removing fake flavors, preservatives, and industrial processing. They invest in biodiversity and real food farming.
Lovebird Organic Grain-Free Cereal (Honey O’s)
Why we love it: A kid-friendly cereal without the junk. Sweetened with organic honey and coconut sugar instead of syrups or refined sugars.
Processing & sourcing: Made with a base of cassava, coconut, and root veggies, then baked into crunchy O’s. USDA organic and grain-free.
Farms & origins: Ingredients are sourced from organic growers committed to soil health.
Mission: Founded by a parent, Lovebird donates a portion of profits to fight childhood cancer. They are radically transparent about every ingredient and fiercely against “fake health claims.”
Garofalo Organic Pasta
Why we love it: We love homemade pasta, using ancient grains An authentic Italian pasta with a clean ingredient list—just organic durum semolina and water.
Processing & sourcing: Slow-dried at low temperatures, bronze-die extruded for texture, which helps sauce cling naturally.
Farms & origins: Grown in Italy under strict organic certification. Garofalo is one of Naples’ oldest pasta makers.
Mission: To preserve Italian pasta-making traditions while producing organic, high-quality pasta accessible at scale. They avoid shortcuts, additives, or industrialized speed-drying.
Organic Unbleached All-Purpose Flour
Why we love it: Our preference is ALWAYS freshly ground, organic ancient grains, used in sourdough. BUT we also know not everyone else has the time so this is a pantry staple that avoids bleaching agents and enrichments.
Processing & sourcing: Milled from organic hard red wheat with 11.5% protein content. No chemical bleaching, bromating, or enrichment.
Farms & origins: Wheat grown on organic family farms across North America.
Mission: To bring organic baking staples to households at scale—without greenwashing—by keeping flour pure and minimally processed.
Kirkland Grass-Fed Butter (New Zealand)
Why we love it: Rich, creamy butter that’s 95% grass-fed—higher in omega-3s and CLA than conventional butter.
Processing & sourcing: Churned from pasture-raised New Zealand dairy cows, no added hormones. Salted simply for flavor.
Farms & origins: New Zealand dairy farms, famous for year-round grazing and sustainable pasture systems.
Mission: Costco’s Kirkland Signature line partners directly with producers to keep quality high and prices low, without cutting corners on sourcing.
Kirkland Mixed Nut Butter with Seeds
Why we love it: A creamy, nutrient-dense spread made from almonds, cashews, chia, flax, and pumpkin seeds. Protein, fiber, and healthy fats in one jar.
Processing & sourcing: Dry-roasted nuts blended without added sugar or hydrogenated oils.
Farms & origins: Costco sources organic and pesticide-free nuts whenever possible through direct grower relationships.
Mission: To provide clean, whole-food alternatives to sugary peanut butters, while keeping it affordable.
Boulder Canyon Avocado Oil Potato Chips
Why we love it: A simple, classic chip fried in avocado oil instead of inflammatory seed oils. Just three ingredients: potatoes, avocado oil, sea salt.
Processing & sourcing: Kettle-cooked in small batches for crispiness. Non-GMO potatoes and clean oils only.
Farms & origins: U.S. potatoes sourced from trusted family farms.
Mission: Boulder Canyon is dedicated to rethinking classic snacks with cleaner oils and minimal processing. They were one of the first brands to move away from canola and soybean oils.
Siete Grain-Free Tortilla Chips & Almond Flour Tortillas
Why we love them: Family-owned, Mexican-American brand bringing cultural heritage to grain-free, dairy-free foods. Chips are fried in avocado oil, tortillas are made from almond flour.
Processing & sourcing: Non-GMO, gluten-free, and paleo-friendly. Made without industrial preservatives or seed oils.
Farms & origins: Ingredients like cassava, avocado, and almonds are sourced from trusted, sustainable suppliers.
Mission: Founded by the Garza family, Siete’s mission is to create inclusive, heritage-inspired foods that everyone can enjoy. They emphasize community, culture, and transparency over trendy marketing.
Go Raw Organic Sprouted Pumpkin Seeds (Sea Salt)
Why we love them: With 8g of protein per serving, sprouted pumpkin seeds are a powerhouse snack that’s easy on digestion and loaded with magnesium, zinc, and healthy fats.
Processing & sourcing: Seeds are soaked, sprouted, and gently dried (never roasted in refined oils) to preserve nutrients. Certified organic and minimally processed.
Mission: Go Raw is committed to nutrient-dense snacking with no gimmicks—just pure, simple ingredients made digestible through sprouting.
Kirkland Organic Blueberries
Why we love them: Frozen at peak ripeness, these blueberries are antioxidant powerhouses. Perfect for smoothies, baking, or snacking straight out of the bag.
Processing & sourcing: Flash-frozen within hours of harvest to lock in nutrients. USDA organic certification ensures no synthetic pesticides or fertilizers.
Mission: Costco’s Kirkland Signature brand works directly with farms to source organic produce in bulk—passing savings to customers without cutting corners on quality.
Kirkland Organic Quinoa
Why we love it: A versatile Andean superfood, quinoa provides complete plant-based protein, fiber, and minerals.
Processing & sourcing: Directly sourced from smallholder farmers in the Andes, then washed and packaged with minimal processing.
Mission: Costco’s partnership with Andean cooperatives ensures fair wages for farmers while keeping a nutrient-rich staple affordable.
Fatworks 100% Grass-Fed Pure Tallow
Why we love it: A nutrient-rich, traditional fat for high-heat cooking. Naturally high in fat-soluble vitamins.
Processing & sourcing: Rendered from pasture-raised, grass-fed beef. No hydrogenation, bleaching, or additives.
Mission: Fatworks is reviving traditional cooking fats with a focus on transparency and respect for regenerative farming.
Chosen Foods Avocado Oil Mayo
Why we love it: A clean alternative to conventional mayonnaise, made with avocado oil instead of industrial seed oils. Keto-friendly and soy-free.
Processing & sourcing: Made with 100% pure avocado oil and cage-free eggs, with no refined sugars or preservatives.
Mission: Chosen Foods champions avocado oil as a nutrient-dense, heart-healthy fat, supporting sustainable avocado farming along the way.
Nature’s Intent Organic Chia Seeds
Why we love them: A tiny seed with a mighty nutrition profile—fiber, omega-3s, calcium, and plant-based protein.
Processing & sourcing: USDA organic chia, minimally cleaned and packed without additives.
Mission: To make nutrient-dense superfoods affordable and accessible while supporting organic farming practices.
Kirkland Organic Maple Syrup
Why we love it: 100% pure Grade A amber maple syrup—rich, flavorful, and free from added sugars or coloring.
Processing & sourcing: Harvested sustainably from Canadian maple groves, then minimally processed to preserve flavor and minerals.
Mission: Costco works directly with Canadian syrup producers to ensure ethical, transparent sourcing while offering unbeatable bulk pricing.
Happy Village Organic Dark Sweet Cherries
Why we love them: Sweet, tart, and nutrient-rich, these cherries are a great source of Vitamin C and antioxidants. They’re frozen at peak ripeness, making them perfect for smoothies, desserts, or healthy snacking.
Processing & sourcing: Harvested in the Pacific Northwest and Europe, these cherries are picked at their sweetest point and flash-frozen within hours to preserve flavor and nutrients.
Farms & origins: Happy Village partners with family-owned organic farms that practice sustainable agriculture, avoiding synthetic pesticides and harmful sprays.
Mission: Happy Village reinvests profits into farming communities, supporting organic transitions and biodiversity. Their model is built on authentic partnerships, not marketing gimmicks.
Dietz & Watson Originals Organic Roasted Turkey Breast
Why we love it: Clean, lean protein without fillers, nitrates, or antibiotics. Perfect for sandwiches, wraps, or post-workout snacks.
Processing & sourcing: Fully cooked and sliced, made from whole turkey breast meat—no added hormones, artificial ingredients, or preservatives.
Farms & origins: Sourced from family farms where turkeys are raised without antibiotics.
Mission: Dietz & Watson’s Originals line is focused on honest deli meats—clean labeling, traditional recipes, and true organic certification. They prioritize transparency and resist the common deli industry shortcuts of “natural” but not truly clean products.
Kirkland Signature Toscano Extra Virgin Olive Oil (PGI Certified)
Why we love it: A pantry staple that rivals boutique bottles—rich, peppery, and certified from Tuscany. We’re typically looking for single origin sourced olive oil.
Processing & sourcing: Cold-pressed from olives grown in the Toscano PGI (Protected Geographical Indication) region, ensuring authenticity. Bottled in Italy to preserve quality and traceability.
Farms & origins: Olives are grown by small cooperatives in Tuscany, hand-harvested and pressed quickly after picking.
Mission: Costco’s Kirkland line is known for long-term farmer partnerships, ensuring consumers get high-quality oil at a fair price. This bottle proves that large-scale retail can still honor regional farming traditions.
Kevin’s Natural Foods Paleo Roasted Garlic Chicken
Why we love it: We prefer making meals from scratch and meal prepping whole food ingredients, but when you need convenience meets clean eating this is an option. Fully cooked chicken breast strips in a vibrant roasted garlic cream sauce—ready in minutes without junk ingredients.
Processing & sourcing: Made with real ingredients like coconut milk, roasted garlic, and lemon. Paleo, gluten-free, and dairy-free. Cooked sous vide to retain tenderness and flavor without preservatives.
Farms & origins: Chicken comes from trusted suppliers who never use antibiotics.
Mission: Kevin’s was founded by a cancer survivor who healed through food. Their mission is to make restaurant-quality, clean meals accessible to busy families—avoiding fillers, seed oils, and artificial additives. Their “clean convenience” ethos keeps them away from greenwashing because the ingredient list truly matches their claims.
Why These Choices Matter
Why These Brands Stand Out
Unlike many big-box food labels, these companies avoid greenwashing. They:
✅ Use transparent, simple ingredient lists
✅ Partner with trusted farms (organic, grass-fed, antibiotic-free)
✅ Skip preservatives, fillers, and artificial flavors
✅ Commit to sustainability (packaging, fair trade sourcing, compostable innovations)
Choosing these Costco finds means choosing brands that honor your health and the planet. Clean eating doesn’t need to be complicated—it just needs to be honest.