Metal Detox

If you’re looking to support your body in detoxing heavy metals, certain supplements can aid in binding, mobilizing, and eliminating toxins naturally. Here are some of the best options:

1. Chelators (Bind & Remove Metals)

These compounds bind to heavy metals and help flush them out through urine, stool, or sweat.

• Chlorella – A green algae rich in chlorophyll, which binds to heavy metals like mercury, lead, and cadmium. Also supports liver detox.

• Cilantro – Works synergistically with chlorella to mobilize metals from tissues.

• Modified Citrus Pectin (MCP) – A natural fiber that binds to lead, mercury, and arsenic, helping them exit through urine.

• Zeolite (Clinoptilolite) – A volcanic mineral that traps toxins in its structure and helps remove metals via the gut.

• Activated Charcoal – Binds to metals and toxins in the gut, reducing reabsorption. Best taken away from food and medications.

2. Antioxidants & Liver Support (Protect Cells & Detox Pathways)

Heavy metals increase oxidative stress, so these compounds help reduce damage and support detox pathways.

• Glutathione – The master antioxidant that directly binds to heavy metals and supports liver detox.

• NAC (N-Acetyl Cysteine) – Boosts glutathione production, helping neutralize metal toxicity.

• Alpha Lipoic Acid (ALA) – A powerful chelator that crosses the blood-brain barrier and mobilizes metals from tissues.

• Milk Thistle – Supports liver function and increases glutathione levels.

• Vitamin C – A strong antioxidant that reduces oxidative damage from metals and helps excrete them.

Ask about our Liver Detox program to kick start your liver to optimal detoxification.

3. Minerals That Compete with Heavy Metals

Certain essential minerals help reduce heavy metal absorption by competing for the same receptor sites.

• Magnesium – Helps prevent lead and aluminum absorption.

• Zinc – Competes with cadmium, lead, and mercury, reducing their toxicity.

• Selenium – Binds to mercury, making it less harmful and easier to eliminate.

• Iodine – Helps detox fluoride, bromine, and heavy metals from the thyroid.

4. Gut & Kidney Support (Aid in Elimination)

Since heavy metals are removed via stool, urine, and sweat, these supplements help your body efficiently excrete them.

• Fiber (Psyllium Husk, Flaxseed, Apple Pectin) – Prevents metal reabsorption in the gut.

• Probiotics – Support gut health, reducing toxic burden from metals like cadmium and lead.

• Dandelion Root & Burdock Root – Stimulate liver and kidney detox pathways.

Additional Detox Tips

• Stay Hydrated – Helps flush out toxins via urine.

• Sweat It Out – Infrared sauna or exercise can release metals through sweat.

• Support Bowel Movements – Regular elimination prevents metals from being reabsorbed.

As always, consult with a health care professional to identify which metals you have been exposed to, and how to detox properly.